About Dalida

Dalida de Graaf (counselor GUTS & STORY)

“I firmly believe that true personal growth comes from within and eventually manifests in your daily life. I’ve seen this in my own journey and in my clients’ transformations. Time and again, this has proven that if you are willing to do the work, you are capable of amazing things.

In my work as a counselor and coach, there’s nothing I love more than guiding you on your journey towards growth, self-acceptance, self-expression joy, and balance. Whether you’re dealing with personal challenges or professional obstacles.

My approach is based on Integrative Counseling, a method that combines various effective therapy forms such as Positive Psychology, Cognitive Therapy, and even elements of Hypnotherapy.

During our sessions, we focus on resolving inner conflicts and taking concrete steps towards your future. I view you as a whole person, considering all aspects of your life: physical, emotional, behavioral, social, cognitive, and spiritual. This helps you recognize unconscious patterns and experience changes in:

  • Your inner world: How you handle emotions and overcome internal barriers.
  • Your outer world: How you respond to daily challenges and how you can feel, think, and act differently as a result.

Throughout our journey together, you’ll find yourself gaining more control, resilience, and boldness, both personally and professionally.”

I wholeheartedly welcome you to my practice. Together, we’ll outline the steps for you to achieve your goals and transform your life.”